Monthly Archives: December 2011

Wordless Wednesday-The Real Belly

Yesterday on Twitter  @bookieboo, creator of  mamavation, tweeted; “I wish more of you put your real pictures on twitter as an avatar” Then later that day a new follower commented that she liked my picture.  On twitter, the photo for my profile (@bump_life if you want to follow me) is the same photo that is in […]

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Friday Fit Tip: Squats While Pushing the Swing

Fitness is where you find it.  And I find myself pushing my son on the swing….alot.  I figure pushing him on the swing is a pretty good upper body exercise, so why not add a few squats and make it a full body workout! [youtube=http://www.youtube.com/watch?v=QphfQLNAUqM]

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10 Minutes to Change Your Life

Ok, maybe 10 minutes won’t change your life, but if you are anything like me it is easy to feel completely overwhelmed with everything that has to get done, especially this time of year.  So when I am starting to feel a little frantic, I try to break things down a little (either that, or […]

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Home (workout) for the Holidays

They say there is no place like home for the holidays and when it comes to squeezing in a workout during this busy time of year, I think “they” are right!  Once you pack up and head to the gym, find a parking spot and get the kids settled in childcare, you have added at […]

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