Congratulations! You are pregnancy and you are so excited! You already have an unbelievable amount of love and a growing pile of beyond adorable clothes for your soon-to-be little one, but what about the not so fun stuff. What about those inconvenient, down-right uncomfortable ailments that sneak up on you while you are contemplating stroller…
Category Archives: FitnessIf you have been a long-time Bump Life reader, you may remember parts of this post. But I found myself answering the question of Baby Weight vs Extra Weight just this weekend, so I thought it deserved to be updated and reposted! One of the first things many of my new mom clients want to… I am passionate about prenatal fitness. I could talk, and have, all day about everything there is to know about the topic. But, I recently gave a lecture about pregnancy and health and I knew I only had about 30 minutes to tell a group of first-time pregnant moms everything about prenatal fitness. So… Hey everyone! I know its Saturday…and I know you may have read this post LAST Friday, but this Fit Tip didn’t make the transfer to my new blog layout, so I wanted to post it again! I was excited to see this article from NPR posted on the page of my Friends over atGroupExPro titled “Stand up, Walk… My view for the majority of my vacation…yes please! I just returned from a lovely kid-free weekend with my husband. We had an amazing time. We pretty much ate, slept and lounged our way through two and a half delightful Southern California days. But we have also been on a major health kick for the… |
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