Category Archives: Healthy Mama We have all been told that breakfast is the most important meal of the day, but with the constant rush of weekday mornings, who has time for a healthy breakfast? When we give our kids a quick fix, like cereal, their blood sugar quickly rises, followed by a huge crash– leaving them tired and hungry….  Before I had kids, I heard a talk from a parenting coach who suggested “if you want someone to co-parent with you, you have to let them parent their way.” Pre-kids, this seemed really obvious and a clear way my husband and I would raise kids. After all, this wasn’t the 1950s, we both…  My son learned how to ride a bike this weekend. He certainly hasn’t mastered it yet, and we still need some practice sessions before we hit the open road…but man is he making progress. As moms, it is so rewarding when we see our kids make strides towards accomplishing their goals. As moms, I think…  Moms take care of everyone. We take care of our families, our kids schools, our coworkers, our friends, our communities, and sometimes strangers. Its often not until everything else and everyone else is taken care of, do we stop to think about ourselves. I wrote about the importance of being our own mothers and taking…  This year, I started a monthly series to help you make 2013 your Loveliest Year. My philosophy is that our fulfillment is made up of a series of little tiny acts that move us closer to our happiness. It is my goal to give you one little tip a month to help you move closer… |
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