Category Archives: Nutrition

Systemize Your Meals (Grocery Edition)- Guest Post

I am thrilled to welcome Lacy Boggs from Laughing Lemon Pie to Bump Life today.  Lacy teaches her readers to live like a foodie, even with a family, a budget, and a busy life.  You know from my recent post, I love systems.  But I’ll be the first to admit, I have not mastered the…

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Baby Weight vs Extra Weight- Is There A Difference??

If you have been a long-time Bump Life reader, you may remember parts of this post.  But I found myself answering the question of Baby Weight vs Extra Weight just this weekend, so I thought it deserved to be updated and reposted! One of the first things many of my new mom clients want to…

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5 Get-It-Together Tips for Lunch Making- Guest Post

I have been spoiled the last few years sending my child to a preschool that provides lunch.  Starting Monday, however, my oldest is going to a new preschool, and we have to pack his lunch.  Not only pack his lunch, but the school requests a ‘waste-free’ lunch, meaning I can’t rely on my lazy lunch…

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Staying Healthy on Vacation

My view for the majority of my vacation…yes please! I just returned from a lovely kid-free weekend with my husband. We had an amazing time. We pretty much ate, slept and lounged our way through two and a half delightful Southern California days. But we have also been on a major health kick for the…

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