Tag Archives: crunches during pregnancy

Prenatal Fitness Answers- Part 2- Abdominal Training

Welcome back to part 2 of your prenatal fitness questions answered! If you missed part 1 post about heart rate, check it out here.   In my many years of working with pregnant woman as a personal trainer and prenatal fitness expert, 4 questions come up over and over again. 4 Top Prenatal Fitness Questions…

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