I CAN SEE!!!!! No literally, I can see. Last night, my husband and I changed light bulb in the overhead light in our bedroom that has been burned out for at least a month. It’s a 3 bulb light, so we weren’t in total darkness, but still… Why had we waited weeks to do that?!?!…
Tag Archives: fitnessFitness is where you find it. And I find myself pushing my son on the swing….alot. I figure pushing him on the swing is a pretty good upper body exercise, so why not add a few squats and make it a full body workout! [youtube=http://www.youtube.com/watch?v=QphfQLNAUqM] As the holiday season seems to creep earlier and earlier each year, the roadblocks to sticking to your exercise routine seem to become more plentiful. The holiday madness seems to start with Halloween and many reports suggest the average American will gain 7-10 pounds between trick-or-treating and Super Bowl Sunday. So what’s a waistline to… This is the last entry in BUMP Life’s 4 part series on prenatal fitness. If you have missed any of our past posts on the most frequently asked prenatal fitness questions, check them out here: 4 Top Prenatal Fitness Questions Can I get my heart rate over 140bpm Can I do ab work while I… Supine Hypotensive What?!?! That sounds like a really scary condition that you don’t want to get, right? Well, actually it’s really a scary sounding name for a much less complicated issue during pregnancy. As the size of the growing baby increases, the baby may have enough weight to compress the vena cava (the vein that… |
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