Tag Archives: healthy breakfasts

Sunday Night Wrap Up- 1/8/2012

Happy New Year!   With 8 days of 2012 under our belts, I hope your new year is off to a great start.  I am SO excited about 2012 and all it has in store for us.  I hope to offer you some big things this year here at BUMP Life.   Did you set…

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Fit Tip Friday- Fast Breakfasts

Breakfast is the most important meal of the day. Yeah, Yeah, we all know that right? But despite being a personal trainer with a degree in nutrition, I’ll admit to skipping breakfast.  On any given morning, I am either leaving the house at 5am under a shroud of silence to ensure my family stays asleep…

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