I am passionate about prenatal fitness. I could talk, and have, all day about everything there is to know about the topic. But, I recently gave a lecture about pregnancy and health and I knew I only had about 30 minutes to tell a group of first-time pregnant moms everything about prenatal fitness. So…
Tag Archives: transverse abdominalsWelcome back to part 2 of your prenatal fitness questions answered! If you missed part 1 post about heart rate, check it out here. In my many years of working with pregnant woman as a personal trainer and prenatal fitness expert, 4 questions come up over and over again. 4 Top Prenatal Fitness Questions… |
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