Tag Archives: veggie lover

Week 4- Green Smoothie Challenge- Herbs and Dessert!

I can’t believe we are on the last week of our month long Green Smoothie Challenge!!  I can’t believe I haven’t had a coffee house pastry for breakfast in 3 weeks!  I also LOVED last week’s Fruits of Autumn smoothie, did you?? If you have missed any of the past smoothie recipes, check them out […]

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Green Smoothie Challenge- Week 3- Fruits of Autumn

These smoothies are not only nutritions, but are a super easy way to keep my healthy eating on track I had a good reminder why I need these quick, easy, nutritious smoothies in my life this weekend.   Every single person in my house is sick. So plans this weekend got a little derailed.  But being […]

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Green Smoothie Challenge- Week 2- Radiate with RED

I have completed my  first week of green smoothies and I have to say….I think I am hooked! (if you missed the recipe, here it is) I feel healthier, I’ve been taking better care of myself in other areas of my life, and I actually enjoyed my smoothie routine! In fact, I want to say […]

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Green Smoothie Challenge- Week 1-Garden Green Smoothie

You know the saying “the cobbler’s children have no shoes?” I am the cobbler: I am a personal trainer who specializes in pre and postnatal fitness, I have a degree in Nutrition and I write about how to make healthy decisions before, during and after childbirth. But when it comes to my own postnatal health […]

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